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Physical training

2 Lessons
  1. Principles of training and FITTCore · Free
  1. Training zones and one rep maxCore

Principles of training and FITT

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Independent practice for AQA (8582), Pearson Edexcel (1PE0) and OCR (J587) GCSE Physical Education. Not affiliated with or endorsed by AQA, Pearson or OCR; every question and figure is our own.